FOR OFFICE:
Healing
Chants
P.O. Box 971020
Ypsilanti, MI 48197 office@healingchants.com
734-330-3997
The
digital download versions of these Spoken
Meditations and Teachings are offered free of
charge. If you would like to make a donation as a
gesture of appreciation of what is offered, it will
help me continue to offer these..You can access
them to stream or download (playable on any mp3
player) at my
podcast page:
or iTunes. Subscribe
at iTunes
- Get the latest meditation, free as a
Podcast under my name - Norma Gentile
Purchase
these Meditations on CD Edited
into sections, so you can listen to each meditation
separately. Includes brief text outline. $9.99
each.
Special Offer Purchase
any 3 Meditation CDs for $25
Meditation
#32 from
February 5, 2012
Your
Unique Frequency How your
Soul and Body create your Life's
Journey. Purchase
as standard CD
When we see
something on a psychic or energy level as being the
color brown or black or simply dark, it is a way
that most of us have of knowing that an energy is
not in tune with our body and is not healthy for us
to engage with. As it leaves, it need not change
color, because it is still not good for you. We
perceive it as a dark color only because our own
instincts know that it is not healthy for us. Allow
it then to be whatever color that it is. You do not
need to change it. Let it be on its own
evolutionary journey. Let it choose any changes for
itself.
And that frees you
up even more, because those energies all around you
that aren't in tune with you anymore recognize that
they don't have to change before they can leave.
And you recognize that you don't have to change
them before they can leave. It is not up to you to
do anything with them except recognize what is no
longer in tune with you and release it onto its own
journey.
Our ability to vibrate at distinct frequencies,
such as compassion and gratitude, or hatred and
prejudice, allows us to be transmitters, sending
these emotional frequencies out into the collective
human consciousness. We are also radios, listening
in on what others are sharing of their own
experience into the collective consciousness. It
seems so simple, but this rule of resonance is
growing ever more important in our newly emerging
world based on energies.
Here are meditations to help you navigate the many
radio stations being broadcast around you, both of
love and of turmoil. Learn to feel what isn't
yours and "tune it out", while listening inside of
yourself to your own unique frequency of love and
compassion. Magnifying this in your life and in
your world is a spiritual service that your body
offers to All of Creation.
Healing
Meditations for Notable Days Full
and New Moons, Solstice, Equinox, Eclipses
and December 21, 2011. Purchase
as standard CD
*includes the sound healing "Caught by
Spirit", similar to those on Norma's CD
Songs
of Spirit
1 Introduction 2 Invoking Sacred
Space
3 Inviting Your Angel/Guide into Your Awareness
4 Understanding what you are already sensing in
your body
5 Spiritually Significant Days
6 Collective Consciousness and Polarity
7 Meditation: What is the will of your Soul?
8 Sound Healing: Caught by Spirit
9 Cycles of Change
10 Meditation: Releasing cords, processes, tasks
and old lessons
11 Releasing Sacred Space
On days which
are considered to be sacred it is useful to take a
moment to feel the old cycle which is fading away.
Letting ourselves feel the grief and sorrow over
old patterns departing lets there truly be space to
receive the new patterns.
This meditation
includes:
- releasing
cords to processes that no longer serve your
body
- a sound healing "Caught by Spirit"
and spoken meditations releasing energies
corresponding to:
- cycles that you have already completed
- tasks that you have already done
- lessons that you have already
learned
All of these
energetic connections can be released out of your
body. Your release of these connections will be
reflected in the collective consciousness of
humanity. This one way we take advantage of the
heightened energies present during Full and New
Moons, eclipses, Solstice, Equinox and other
notable days.
Resting
Deeply How
your body receives grounding within the
changing electromagnetic field of
Earth.
Purchase
as standard CD
As we have changed in consciousness, so too Gaia's
consciousness and therefore the Earth has changed.
The electromagnetic field of the Earth is
constantly shifting and changing. More so now. This
meditation is one way of helping our own
electromagnetic field (our aura) listen and respond
to the changes in the Earth's electromagnetic field
and the consciousness of Gaia.
1.
Introduction
2 Confusion and Fear signal lack of grounding into
body
3 Invoking Sacred Space
4 Polarity: we are both sides of the same coin
We are both Individuals existing within the skin of
our body, as well as Beings capable of connecting
into All That Is.
5 Meditation: What our energies feel like to us
What other energies feel like to us
6 How do your ovaries / testicles want to relate to
your soul and the Earth?
7 Sound Healing: Gentle Remembrance
with Lenore Wiand, Native American Flute
8 Navel Chakra Empowerment
9 Releasing Sacred Space
10 Gaia and Earth and Us
We are all changing, and so we must remember to
listen to each other in order to dance together
easily
11 For more information
*includes
the sound healing "Gentle Remembrance" with Native
American Flute player Lenore Wiand. Her album
"Ancient Spirits" is available at
amazon.com
and
iTunes under her recording name of
Aluna.
Coming
Home Meditations
exploring where "home" is within your
body, how to get there and how to remain
there. Purchase
as standard CD
LISTEN
to EXCERPTS NOW:
Sample
1
Your body's ease in living in the world Sample
2
Judging our body keeps ourself from being
grounding
1.
Introduction
2 Invocation of Sacred Space
3 How Energies that are not ours show themselves to
us
4. Home is in your Navel
5. Meditation for Ease in 2nd Chakra
6 Meditation for Soul/Body Gender Expression in 2nd
Chakra
7 Revealing the Grounding that is Natural for Your
Body
8 Replenish &endash; from Norma's album "Songs
of
9 Deeply Resting into Home
10 Releasing Sacred Space
11 Questions / Responses from Phone
Meditation
*includes
the sound healing "Replenish" available on Norma's
album Songs
of Spirit
Weaving
Soul
into Body, Mind and Spirit An
hour of experiential healing meditations
from Archangel Michael and Mary based on
Norma's essay Micromanaging
God: How We Pray
MattersPurchase
as standard CD
1 Micromanaging God: How we Pray Matters
2 Invoking (and Explaining) Sacred Energies
3 Meditation: What in Your Life is ready to be
released?
4 Finding more Ease in Your Life
*5 Meditation Chant: O Creation of God / O factura
Dei
6 Strengthening the Bond between Soul and Body
7 Meditation: Weaving Your Soul into your Body,
Mind and Heart
8 Meditation: Cleansing Body and Aura (4 feet
around you)
9 Creating the New You
10 Releasing Sacred Space
11 For more information
Total Time: 1
hour, 15 mins *includes the sound healing "O Creation of
God" (O factura Dei, available on the CDs
Songs
of Spirit
and Healing
Chants of
Hildegard)
composed and sung by Norma to the poetry of
Hildegard of Bingen.
1
Introduction
*2 A Song from Mary (channeled live)
3 Invocation of Sacred Space and Your
Creativity
*4 Remembrance - a song from Mary (channeled
live)
5 Your Aspect of the Divine Feminine (meditation
from Mary)
*6 Mystery - a song from Spirit (from a live
concert - I am joined by Gordon Johnston of Ottawa
Canada on harp)
7 Validating Your Healing
8 Releasing Sacred Space
9 A little more Information
1. Introduction
to the Chakras in the New Aquarian Age
2. Two ways of Creating
3. Creating Sacred Space
4. Healing in the Aquarian Age
5. Meditation on the New Heart
6. Creating in the 5th dimension / Empowering the
throat chakra
7. Pituitary and Pineal Meditation
to reflect how your soul embraces your body
8. Navel Chakra and Power Meditation
9. Our Two 3rd Chakras
10. The 2nd Chakra
11 Ancient Fears Arise in our 1st Chakra
12 Releasing Sacred Space, Guides and
Helpers
Meditation
CD #25 from
Sept 22, 2010 Full Moon Equinox
Polarity
and Neutrality Standing
Strong in Your Body's Central Pole of
Being Purchase
as standard CD
The more stable
you are within yourself, the less likely you are to
look for outerworld signposts of what to do or how
to achieve what you want. By investing some times
and attention to your navel chakra, the point at
which your soul intersects your body AND the point
from which your body draws energy for itself from
the outer world, you gain a greater sense of who
you are and the vibrational quality of your
soul.
Here is a
meditation supported by the energetic presence of
Archangel Michael, Mary and Thoth to help you
notice and attend to projects that Spirit is
already working on bringing into in your life.
In our western culture we think of manifestation as
being a linear process. I think of something, I
visualize it, I meditate on it and it appears. We
don't often think of the creative process as being
cyclical, in that it re-occurs regularly, and has
various stages. There are quiet portions to the
Creative Cycle that occur before anything comes
into form. These quiet portions are seldom noticed.
But it is while the energies of Spirit and Nature
are gestating that we as humans can often nourish
or accidentally trample upon something potentially
manifesting in our lives.
Through a series
of meditations and insights, Thoth and others point
out to humanity a doorway through which an ancient
consciousness of the First Creative Cycle, long
asleep within the Earth as oil, might now pass onto
its own healing journey. As this happens,
humanity's relationship with oil and other
"inanimate" beings changes. This is our next step.
Here are some ideas how we might begin
it.
Moving into a
new relationship with all of the consciousnesses
with whom we share our planet means letting go of
our belief that anyone of us knows how another
should act, should be, or even should heal.
Connecting
Consciousness A
Meditation for the Gulf Oil Spill
(from Shesat and Thoth)
Purchase
as standard CD
If you are in a position to do so, please consider
a donation or
by check to Norma Gentile, PO Box 971020,
Ypsilanti, MI 48197. This helps to cover the costs
of maintaining the download mp3 site, audio
editing, etc.
The meditation
was given through me by Shesat, who is the female
companion of Thoth. He was also present, and shared
some important observations. One was that because
of the attention humanity is now giving to the
water, fish and environment in the Gulf, a
connecting doorway has opened between our
consciousness and the consciousness of these other
beings.
Thoth weaves his
information in between the meditations that Shesat
gives. This lasts for about 50 minutes, and then
there is a time of Q & A which draws out some
additional information.
Some of this may
be time-sensitive, so I am posting it
immediately.
Holding the Earth
- Holding Ourselves A
Compassionate Meditation for the Earth and
Humanity Purchase
as standard
CD
Find your new relationship with your body, your
soul and the Earth
1
Introduction
2 Essay: Earthquakes, Emotional Intensity, EM
Fields & Gaia
3 Invoking the Nature Spirit Sphere
4 Exploring the 2nd dimensional self
5 Gaia is releasing ancient energies from deep
within the core of the Earth to the Consciousness
Grids surrounding the planet
6 Step out of the way and allow the Creative
process to take over
7 Tuning into the lower dimensions of your soul
8 Innocence - a Sound Healing from Spirit
9 Releasing the magnified connection to your soul
in the lower dimensions, as well as to the Nature
Spirit Sphere
10 Q & A: Stability and Shifting within the
Earth
11 For more Information
1 Introduction
to Finding Balance
2 Creating Sacred Space with the Lower
Dimensions
3 Archangel Michael Invocation
4 Meditation: Inhaling Your Soul into Your Body
5 Meditation: Connecting with Your Essence in the
Lower Dimensions
6 Sound Healing: Tranquility
7 Meditation: Clearing Out to Let Your Soul In
8 Releasing What is not Yours to Heal
9 Releasing Sacred Space
10 Healing Yourself as a Service to Others
11 For more Information
The Fork in the
Path Re-Making
Life Decisions without Fear or Shame
Purchase
as standard
CD
1
Introduction 1:50
2. Invocation of Sacred Space 5:25 3. A Quiet Song of Welcome 3:45 Tibetan Singing Bowl and Norma's voice 4. The Fork in Your Path 6:10
5 How does your Soul want to embrace the Core of
Your Body?
6 A Sound Meditation &endash; Clearing Fear
21:03
7 How the Earth Receives Your Body 3:15
8 A chant with Tibetan bowl and group 3:46
9 No Perfect Answers 3:54
10 Thanking and Releasing, followed by a Blessing
for Your Path 11:12 11 For more information 1:36
Heaven & Earth Meet in You
How your soul is loved Meditations
from Norma and her guides, Archangel
Michael, Mary and Thoth
Purchase
as standard
CD
1.
Introduction
2 A Chant for Sacred Space
3 Creation of Sacred Space
4 How does Your Body reflect the Earth Today?
5 Remembering our Partnership with Others
6 Meditation: The bond of Unconditional Love
between Your Soul, the Stars and Nature
7 What Aspect of Unity Consciousness do you bring
to this Reality?
8 Releasing Sacred Space
9 Final Insights
10 More
Information
Healing from the Bottom Up Meditations
from Nature
Purchase
as standard
CD
1
Introduction 2:10
2 Intro to 1st and 2nd Dimension 3:52
3. Nature Spirit Sphere Invocation and Explanation
3:13
4. Meditation - Your 2nd Dimensional Soul 13:00
5. Clarifying Grounding: What it is and a
Meditation to do it 7:29
6 Healing as Opening a New Series of Choices in
Your Life 7:46
7. Communicating with Your 2nd Dimensional Soul
4:12
8 Connect Anew with Your Upper Dimensional Angels
1:42
9 Releasing the Nature Spirit Sphere 4:39
10 Q&A Some Last Thoughts 4:45
11 For more information (2:56)
1
Introduction (1:40)
2 Living Well, an essay from Thoth (4:30)
3. Creating Sacred Space (5:06)
4 Reality is in the Beholder's Eye from Thoth
(5:01)
5 Observations on Channeling and Thoth (5:57)
6 Meditation: Finding the Still Point in Change
from Nature and the Three Marys (8:22)
7 Love is the container of Our World from Mary
(7:55)
8 Our Over-reliance on the Physical from Thoth
(3:40)
9 A Meditation for The New You: The Empowerment
Breath (6:22)
10 Releasing Nature Sphere, Guides, Angels
(6:15)
11 Q & A Loosing Consciousness during Healing
or Meditation (2:05)
12 For more information (2:54)
Meditations for Change Meditations
and Teachings from Archangel Michael,
Mary, and the Hathor
Atamira. Purchase
as standard
CD
1
Introduction 1:23 2 A Teaching on Grounding and Change 7:38
3 Inviting Sacred Space (with Archangel Michael and
Nature) 5:24
4 The Fourth Cracker Crumb 4:20
5 Meditation: the Stillness within the Heart
10:00
6 Fear and the Enteric Nervous System 6:33
7 Meditation: Let Spirit work some Change on Your
Central Life Issue 4:35
8 A Simple Song for a Simple Journey 2:10
9 Release Sacred Space 9:04
10 For More Information
Honoring our Ancestors
and Inner Spirit Songs
and Meditations Purchase
as standard CD
1.
Introduction
2 Meditation Song with Tibtan Bowl from Atamira (a
Hathor guide). T 3 Releasing into Spirit 4 Ubi Caritas et Amor, Deus ibi Est (chant and
meditation) Where Tenderness and Love abide,
There is God 5 Our Ancestors and Our Spiritual Gifts 6 O factura Dei &endash; a meditation
song 7. Final Thoughts
A Little Sound Healing
for Your Soul from
a live healing evening This
meditation is offered at no charge, donations
always welcome
1.
A Spoke Invocation of Sacred Space
2. Sancta Maria an improvisation to
invoke the Divine Feminine healing presence into
the room. 3. The Spiral Path of Healing (a little
talk) 4. O Rubor Sanguinis, a song which invites
the listeners into stillness. 5. Chispas del Amor (an improvised sound
healing in Spanish (some of this is without
text) 6. Take a step to the side - a little talk -
What is coming your way from Spirit that you aren't
expecting? 7. An Unexpected Journey with Spirit (a
sound healing experience)
Meditation
CD #13
from January 10, 2009 Full
Moon Generating Stillness: Meditations for Peace within
you and your world Meditations
given by Thoth, Shesat, and the Ascended
Masters
Purchase
as standard CD
1.
Introduction
2. Nature's Unconditional Love
3. Welcoming Archangel Michael
4. Conscious Agreements in Your Body and Our World
(Shesat)
5. Linear Creation vs. Spiral Path of Spirit
(Shesat)
6. from the CD Meditation
Chants,
Spiritus Sanctus Vivificans Vita (Holy Spirit
bestowing Life unto Life) sung by Norma Gentile
7. Meditation and Silent Energy Healing
8. Stillness in Spirit brings Remembrance
9. Stillness and Releasing Meditations
10. Releasing Sacred Space, and seeing what Spirit
is Bringing to You
Meditation
CD #12
from November 13 2008 Full Moon Who does Your Soul want You to
Be? From a spark
within our Hearts comes a magnificent knowing of
our own soul. Purchase
as standard
CD
1. Introduction
2:00
2. Invoking the Nature Sphere and Your Heart's
Angel 6:02
3. The New Clear Light Energy 9:11
4 We offer Healing through our interconnectedness
3:21
5. Meditation - A Spark within Your Heart 13:37
6 Weaving a Global Web 8:22 Information from Thoth, Shesat and the
Ascended Masters 7 Meditation - What has your soul decided to do?
2:46
8 Releasing Guide and Nature Sphere 2:50
9 Q & A 4:39 Clarity is in the cells of my body and all
around
What is the function of the economic collapse? 10 And the work will continue… 1:09
11 For more information 1:47
Meditation
CD #11
from October 14, 2008 Full Moon Easing,
not Heaving,
into Transition
Meditations
and Teachings from Mary, the Ascended Masters,
Thoth and Shesat, through Norma Gentile
Purchase
as standard CD
These
meditations help ease the old energies to where
ever they can move onto, and make space for the new
energies to enter. The more the old consciousness
is bashed about and treated as if it is being
thrown out with the trash, the more violent the
change is for our physical reality. If we can find
a space within ourselves to recognize the value of
the old consciousness in getting us to see and
clarify who we are becoming, we can more easily
make the transition ourselves. Hating anyone or
anything only reveals the violence within
ourselves. 1 Introduction (3:27)
2 Reflection vs. Reaction in Moments of Crisis
(11:03)
3 Creating A Divine Feminine Sphere (3:45)
4 Using this Nature Sphere to find Balance amid
Chaos (6:55)
5 Invoking Your Connection to Michael Michaella
(3:55)
6 Exhaling Chaos into Spirit - Cleansing Mediation
from Mary (8:00)
7 Chaos and Stability &endash; A Teaching from
Thoth, Shesat and the Ascended Masters (9:07)
8 A Centering Meditation and Song from Mary
(4:58)
9 Releasing Michael and Mary, Nature and the Sphere
(4:35)
Meditation
CD #9
from August 16, 2008 Full Moon /
Eclipse Filling the Void Addressing Lack in Our Lives Two
specific meditations (Archangel Michael, Atamira)
to fill the void of lack within our Hearts, and a
song from the Hathor Atamira.
Purchase as standard CD
1
Introduction 2 What
is Missing in Your Life?
3 Creating Sacred Space
4 Finding the Void in Your Heart
5 The tapestry of Humanity
6 Sun Moon Earth - A Healing Meditation from Archangel
Michael 7 The Tree Meditation to Clear Body and Aura
8 Receive a Heart Message
9 A Song for Your Heart from the Hathor Atamira
10 Releasing Sacred Space
11 You can do this too
Meditation
CD #8
from June 11, 2008 Chaos, Creation and Healing Meditations for Your Body
and Our World Purchase
as standard CD
1
Introduction
2 What does Nature feel as unconditional love?
3 Pure Divine Energy of Nature
4 Potentize Healing with the Pure Energy of
Nature
5 Inviting Archangel Michael's Presence
6 Releasing Human Fear Energies from Storms
7 Rejuvenating the Human Body (2012)
8 Our New Porous, Pliable Bodies
9 Chaos and Healing
10 Releasing Magnified Spiritual Connections
11 What you might notice afterwards
Meditation
CD #7 from
March 3, 2008 Awakening Your Body's
Natural Intuition from a Sound Shamanism Workshop
Purchase as
standard CD
We
are telepathic at every chakra, even our Navel and
2nd chakras. But we over-ride the information that
they give us constantly with our minds. Over and
over again we listen to external voice, rather than
our own internal voice. One result is that we do
what we don't need to do, and end up with much more
to do than our soul had planned for us each
day.
Here is a clearing meditation which allows you to
attract guides who are more comfortable for your
body and more deeply in tune with your soul. 1. Intro and Explanation
2. Awakening to our Body's Natural Intuition
3. Clear Kidneys of pushy Caffeine Guides
Meditation
4.Our Body Knows Best
Meditation
CD #6from
December 23, 2007 Meditations to Empower Your Body
from
Mary
Building
Our Bodies with Spiritual Energies. Hara and Navel
Chakra Meditations from Mary
Purchase as standard CD
Includes: -Grace: Mary's words through Norma:
-Wisdom as an Expression of Our Bodies
-Mary's Meditation for Your Body (Hara)
-Cleanse and Rebuild Your Lifeforce (Hara)
-Mary's Meditation for Support (Navel)
-Manifest What is Yours, Now (Navel)
-Bring Compassion to a Life Challenge
-Mary's Message to you, through your body.
-Why release Angels and Sacred Space
Healing Heavy
Energies
Transforming the last of the Old Paradigm within
Ourselves and Our World
Purchase
as standard CD
1
Introduction
2. Changing Yourself from Atamira
3 Background Info from Archangel Michael
4 Sacred Space Nature Sphere
5 Invoke Archangel Michael Divine Masuline
6 Atamira Speaks Unbinding Death 1
7 Thoth and Shesat Transmutation
8 Q & A Grief, Feeling for Others
9 Healing and Release
10 Q&A Michael, releasing guides
11 Gratitude Closing
Healthy Wealth MEDITATIONS
TO EMBRACE WHAT WE ARE READY TO CHANGE Purchase
as standard CD
1
Introduction Healthy Wealth
2 Article Healthy Wealth
3 Teleconference setting Nature grids
4 Welcoming Archangel Michael
5 Asking Finances what is YOUR next step
6 Thoth - what do you hold dear
7 Meditation from Ascended Masters
8 Healthy Wealth Meditation
9 QA Tune money to ourselves
10 Grounding Womens Ovaries
11 Closing Meditation releasing grids and
Michael
12 For more information
Meditation
CD #3 from July 16,
2007 Teleconference How Earth / Gaia is Healing
Humanity MEDITATIONSFOR
DEEP HEALING Healing Meditations
from Gaia (Earth), Nature, Archangel Michael and
Mary for Humanity Purchase
as standard CD
Special guest
Andrea
Mathieson provides
commentary and stories of healing through our
gardens and Gaia. 1
Introduction
2 A New Grounding
3 Retuning 8 Chakra for Deep Rejuvenation
4 Comments on Meditation
5 Experiential Meditation Calling Guides
6 Responsive vs Forced Healing 7 Andrea's Story Precious is my Garden
8 What does the Earth Gaia Want?
9 Andrea Nature looks to Humanity for Guidance
10 Closing and Releasing Meditations
Meditation
CD #2
from June 2007 Meditations on Nature and Earth
Energy Purchase
as standard CD
1
Introduction
2 Grounding is not what it used to be
3 Our Earth Pranic Channel
4 Connecting lower 8th Chakra to 1st Chakra
5 Placental connection to Gaia shifting
6 Tuning the lower 8th Chakra to Nature
7 Why and How to use these Meditations
8 Middle East Earth Energies
9 Closing Meditation and Release
Meditation
CD #1
from May 2007 Teleconference Emotions and Weather Patterns How human
emotions, conscious intention and other factors
contribute to weather patterns
Purchase as standard CD
1
Introduction
2 Article Weather and Emotions
3 Teleconference Start
4 Nature Energy Invocation
5 Gaia Invocation
6 Thoth and Ascended Masters on Weather
7 Shesat Speaks on how we create
8 Thoth on Hara Creation Energy
9 Meditation Prelude
10 Meditation Connection to Gaia and Your body
11 Helping those who Manipulate Weather
